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About 

green lotus

I took my first serious yoga class back in the late eighties and have been practising yoga ever since. I can remember feeling amazing, vibrant and somehow more alive! Here was a practice that truly took care of me on every level, my body ached in a good way and felt more open, but even better was how it made me feel mentally and emotionally. I found a deeper sense of inner peace and calm that just seemed to grow inside of me the more I practiced. I became enthralled with what yoga had to offer and was intrigued

and a little enchanted by its ancient roots.

dipa yoga therapy

Whilst yoga became a strong part of my life, I began my journey in health care and trained to be a nurse, followed by training to become a midwife. Whilst becoming a mum, life brought some unexpected grief at the sudden loss of both my parents. This was an incredibly difficult time and in the early days of bringing up my children there is no doubt that my yoga practice provided a place to come home to, an anchor of stability in an ever-changing and unpredictable world. This is what eventually led me to train as a yoga teacher, in my sadness and grief something opened, and over the years with all life’s ups and downs a part of me feels a deepening gratitude for life’s challenges.

Having now been teaching since 2004, I also owe an immense sense of gratitude and love for all my teachers who have inspired and encouraged me along the way, and with this a sense of empowerment to remain authentic and true in both my teaching and practice. It is my hope that in sharing the joy and love of yoga that just a little, if not a lot rubs off on you!

Wishing you wellness and peace,

Jane x

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Qualifications & Training

green lotus

Yoga Focus: Nikki Jackson and Vicky Arundel

550-Hour Diploma in Yoga Therapy

MGM Valid First Aid Certificate

BWY Yoga United Education

12-Hour Yoga Therapy Module for Restful Sleep

Insight Yoga: Training with Sarah Powers

100-Hour Level 3 Insight Yoga Teacher Training: Yin Yoga: Warm Hearted Awareness in Yin Yoga

Insight Yoga: Training with Sarah Powers

30-Hour Level 2 Insight Yoga Teacher Training Intensive: Mindfulness and Inner Practices in Yin Yoga

Insight Yoga: Training with Sarah Powers

60-Hour Level 1 Insight Teacher Training: Yin Yoga

British Wheel of Yoga

Yoga for Children & Young People Teaching Certificate

British Wheel of Yoga: Zoe Knott and Bob Insley

500-Hour Teaching Diploma

British Wheel of Yoga

50-Hour Foundation Course in Yoga

University of Brighton

Diploma in Midwifery

University of Brighton

Certificate in General Nursing

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